2,100 ASANAS - DANIEL LACERDA (YOGA TEACHER)

"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"-- Explore Details...

Delve into the details of "2,100 Asanas" by Daniel Lacerda (Yoga Teacher). This celebrated Exercise title has captivated readers for decades. We provide accurate book metadata, including author information, publication history, subject tags, genre classifications, cover visuals, and more — all organized in our trusted database for easy access.

Explore detailed insights about "2,100 Asanas" by Daniel Lacerda (Yoga Teacher). This masterpiece has captivated generations. Our platform offers a reliable source of book metadata or structured metadata including author details, publication history, and subject tags, genre tags like Exercise, cover images, and publication history — all curated and stored in our secure database for your convenience.

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